Managing Adversity Quotient


Modern research has discovered a strong link between work performance, interpersonal skills and Adversity Quotient (AQ). AQ is a measure of how you react to adversities (changes and challenges). To enhance one’s AQ will undoubtedly contribute to both personal and business success, as well as more fulfillments in one’s life. The workshop aims to provide a framework for participants to understand what AQ is and how one can enhance it.

HOW will you benefit

  • Pre-Course: Adversity Quotient Assessment
  • Understanding the Adversity Quotient (AQ
  • Learning the Dimensions of AQ
  • Types of People
  • Techniques to improve AQ
  • Breakout Group Exercise

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WHO should enroll

Anyone wants to develop their ability of being resilient amidst challenges.

WHAT you will learn

  • Understand the basic elements of AQ
  • Appreciate the benefits of achieving a higher AQ
  • Apply practical techniques to improve AQ competence and the ability to manage own resilience
  • Be able to handle own resilience both at work and at family

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Meet Your Instructors

Our International Instructors have extensive EXPERIENCE & EDUCATION in their areas of EXPERTISE, which also makes them Inspirational Role Models for those who learn from them.

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