Thriving Under Pressure

Overview

The Thriving Under Pressure Workshop is highly interactive workshop designed to help participants excel during high-pressure moments and see pressure as a positive force to enhance performance. The course begins by exploring the causes, signs and symptoms of workplace pressure. The session then focuses on techniques participants can use to manage workplace pressure and strategies for taking control of events which may be causing negative effects.

HOW will you benefit

  • Understand workplace pressure and its causes
  • Identify different types of workplace pressure you face
  • Recognise your signs and symptoms of negative pressure
  • Reduce negative effects of pressure using different techniques
  • Develop a Personal Management Plan to stay healthy and fit

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WHO should enroll

Anyone who leads or is a member of a virtual or remote team.

WHAT you will learn

  • Welcome & Objectives
  • Understanding Workplace Pressure
  • The Thought-Feeling Connection
  • Taking Control Under Pressure
  • Practicing Positive Psychology
  • Pressure Reduction Techniques
  • Being Healthy and Fit

What our Delegates Say

Meet Your Instructors

Our International Instructors have extensive EXPERIENCE & EDUCATION in their areas of EXPERTISE, which also makes them Inspirational Role Models for those who learn from them.

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